Cajun Wedges
Core recipe
Points vary as to the amount of potato used.
100g potato = 1 point
Baking potatoes
Spraylight
Cajun Spice mix
Cut the potatoes into wedges. Boil for 5
minutes. Drain and leave to one side. Spray a baking tray with
spraylight, then grind some cajun mix and sprinkle over the tray. Place
the potatoes in the tray. Spray again with spraylight and sprinkle again
with cajun mix.
Bake in the oven (200C) for about half an hour or
until the wedges are deep golden in colour. Serve with half fat creme
fresh and chives (5 points per 100ml) or home made free salsa.
These can also be made a chips by peeling the
potatoes first and cutting into chips.
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