SPICY BEAN POT WITH GERMAN STYLE SAUSAGE

 

SPICY BEAN POT WITH GERMAN STYLE SAUSAGE

 

Serves 4

Points per serving: 6½

 

1 tbsp oil

1 onion, chopped

1 red or green pepper deseeded and chopped

120g mushrooms, sliced

2 x 44g cans mixed beans in spicy pepper sauce or sweet & sour sauce

2 tbsp tomato puree

240g cooked continental style sausage (eg Bratwurst or smoked garlic sausage) , sliced

salt & pepper

fresh parsley to garnish

 

Heat oil in a large pan and saute the onion and pepper for 3-4 mins, until softened.  Add the mushrooms and cook, stirring gently for another 2 mins.

 

Tip in the cans od beans, then add the tomato puree and the sliced sausage.  Bring to the boil, reduce the heat and simmer gently, stirring occasionally for 5 mins.

 

Season and serve in warmed bowls, sprinkled with chopped parsley.