Tuesday, 5 May 2020

Salmon with stir fried vegetables


Salmon with stir fried vegetables

Core recipe
Serves 2

2 salmon fillets
1 tbsp tamari
grated zest and juice of 1 lemon
1 garlic clove, finely chopped
1 cm cube of root ginger, grated
1 tsp olive oil
100g broccoli, cut into small florets
2 carrots, cut into matchsticks
1 tin of water chestnuts
quarter of a savoy cabbage, finely shredded

Mix together the tamari, lemon juice and zest, ginger and garlic. Put the salmon in a shallow dish and pour over the mixture. Leave to marinate in the fridge for 30-60 minutes.
Heat the grill or a griddle pan. Remove the salmon from the dish, reserving the marinade. Grill or griddle the salmon for 3-4 minutes on each side until just cooked through.
While it is cooking, heat a wok or frying pan and add the oil. Add the vegetables and cook for a couple of minutes, stirring constantly.
Pour in the remaining marinade from the salmon and cook for a couple more minutes.
Put the vegetables on a plate and place the salmon on top

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