Tuesday, 21 March 2017

Nutty Liver

Nutty Liver

Serves 1

Full Choice 5½ pts per serving (Original points)

No Count 3½ pts per serving

frylight
90g liver, sliced
1 small carrot, cut into julienne strips
120g leeks, chopped
1 tbsp peanut butter (3½pts)
1 tbsp soy sauce
2 tbsp water

Heat a large non-stick pan and spray with frylight.  Add the liver strips and stir-fry for 1 minute.  Add the veg and stir fry until they are tender.  Stir in all the remaining ingredients, making sure the peanut butter is thoroughly mixed in, and adding more water if necessary.


Serve with rice or pasta adding the points as necessary.

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