Tuesday, 28 March 2017

Lamb Bean & Rosemary Stew

Lamb Bean & Rosemary Stew

Serves 4

Core recipe
Points plan 4 pts per serving (original points)

1 tbsp olive oil
500 g lean lamb leg steak, cut into chunks
1 onion, sliced
1 garlic clove, crushed
200 ml hot veg stock
1 x 200 g can butter beans,d rained
2 tomatoes, chopped
chopped fresh rosemary.


Heat oil and cook the lamb for approx 10 mins, add onion and garlic and cook a few minutes.  Add stock and simmer for 1 hour.  When lamb is tender, stir in the butter beans, tomatoes and rosemary.  Heat a few minutes, season and serve.

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