Tuesday 28 March 2017

Greek Gyros

Greek Gyros

Core recipe
Points plan 8½ pts the whole recipe (original points)

½ cup minced onion
1 clove garlic, minced
½ lb ground lamb
2 tablespoons lemon juice
½ teaspoon dried oregano
½ teaspoon ground cumin
½ cup seeded and pared cucumber, diced
¼ cup low-fat natural yogurt
1 tablespoon fresh mint, chopped

Spray pan with non-stick spray and add onion and garlic.  Cook
until soft over low heat stirring constantly.  Place in mixing bowl
with lamb, lemon juice, oregano and cumin and mix thoroughly.
Shape into 2 patties.

Grill 3 to 5 minutes on each side, turning once, or until desired doneness.

Combine cucumber, yogurt and mint in small bowl and mix. 

Serve the patties with the cucumber yogurt mix and salad.

If you want to spend the points have it in a pitta (2½pts)


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