Balsalmic vinegar and Worcestershire sauce provide the basis for this great tasting bbq sauce that is perfect for a dip, basting a chicken thighs or vegetable kebabs before a bbq.
Core recipe
Points per serving: 0
Syn FreeServes 4
1 onion, peeled and roughly chopped
1 tsp mild chilli powder
227 ml passata
3 tbsp artifical sweetener
4 tbsp balsamic vinegar
1 tbsp Worcestershire sauce
½tsp mustard powder
salt and freshly ground black pepper.
Spray a pan with fry light and saute the onion and chilli powder over a low heat for 5 minutes until softened.
Stir in the remaining ingredients, bring to the boil and simmer for 10 minutes until thickened. Check the seasoning before serving hot or cold.
Barbecue Sauce
Core recipe
6 fl oz diet
coke
6 oz tomato
puree
dash or two
of Worcestershire sauce
Mix together.
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