Thai Stir Fry
Serves 2
Core Recipe
Points per
serving: 2½ pts
225g lean
beef rump steak
frylight
2 cloves,
garlic, crushed
2cm (¾")
fresh ginger, grated
1 fresh
chilli, red or green, chopped
50g
mushrooms, chopped
4 spring
onions, chopped
10ml fish
sauce (2tsps)
1 tbsp lemon
juice
1 tsp soy
sauce
In a large
non-stick pan, sprayed with frylight, fry the meat until it is browned.
Add garlic,
ginger, chilli and cook for 1-2 mins.
Add remaining
ingredients and cook 2-3 mins.
Note: Can
make this with lamb or pork steaks, same quantity, same points.
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