Redcurrant
Lamb with Leek and Swede Mash
Serves 4
Full Choice
4½ pts per serving
No Count 1 pt
per serving
4 level tbsp
redcurrant jelly
1 tsp dried
rosemary
garlic salt
& ground black pepper
4 x 150 g lamb
steaks, trimmed of fat.
450 g swede,
peeled and chopped
450 g leeks,
washed, trimmed and sliced
150 ml veg
stock
1 tbsp very
low fat fromage frais
Melt 2 tbsp
of the redcurrant jelly in a small pan, add the rosemary and seasoning.
Preheat grill
to medium. Brush redcurrant mixture onto lamb abd grill for 7 mins, tunr,
brush again and grill another 7 mins or until cooked to your liking.
Cook the
swede until soft and drain.
Cook the
leeks until tender in the stock, drain reserving the cooking liquid.
Place swede
and leeks into a bowl and mash. Season and mix in the fromage
frais. Set aside and keep warm.
In a pan,
heat th remaining redcurrant jelly and blend with the reserved cooking
liquid. Bring to the boil and boil rapidly for 2 mins to reduce slightly.
To serve,
pile swede and leek mash onto plates, top with lamb and spoon over the
redcurrant jelly sauce.
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