Mexican Polenta Topped Pie
Serves 4
Core points
per serving: 1
Points per
serving: 7
400g extra
lean minced beef
120g quick
cook polenta (dry weight)
480ml veg
stock, hot
4 tsbp fresh
coriander, chopped
3 redonions,
chopped
1 red pepper,
chopped
1 green
pepper, chopped
2 cloves
garlic, crushed
250g
mushrooms, sliced
1 red chilli,
finely chopped (or more to taste)
1 x 400g tin
chopped tomatoes
2 tbsp tomato
puree
1 x 400g tin
red kidney beans, drained & rinsed
grated zest
& juice of 1 lime
35g strong
cheddar (4pts)
Spray a pan
with spray oil and cook onions for 10 mins until soft. Add mince and cook
for 5-10 mins until browning. Add the peppers, garlic and mushrooms and
cook 5 mins.
Stir in
chilli, tomatoes, puree, lime zest and juice. Cover and simmer for 15
mins.
Meanwhile mix
the polenta, with the stock and half the coriander. Cover and leave for
20 mins.
Add the
remaining coriander to the mince mixture, season to taste and transfer to an
ovenproof dish.
Top with the
polenta, sprinkle with cheese and grill for 5 minutes or until golden.
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