Tuesday, 21 March 2017

Liver with Mushrooms and Ginger

Liver with Mushrooms and Ginger

Serves 4

Points plan 5 pts per serving (Original points)

Core plan: Use the oil from your allowance and count ½ pt for the redcurrant jelly per portion

450g lambs liver cut into thin strips (12½pts)
2 tbsp oil (5pts)
1 small onion, thinly sliced
2.5cm (1") piece fresh ginger, peeled & finely chopped
175g button mushrooms, sliced
2 tbsp redcurrant jelly (2pts)
125ml stock

Heat the oil in a large frying pan or wok.  Stir fry the liver, onion, ginger and mushrooms for 3-4 mins.  Add the redcurrant jelly to the stock and pour into the pan, stirring and tossing until the jelly has melted.


Serve immediately with rice/noodles.

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