Savoury Rice with
Ham
Serves 1
Core recipe
50g onion,
chopped
50g
mushrooms, chopped
1 tsp tomato
puree
1 x 200g tin
chopped tomatoes
dash of
Worcester sauce
25g uncooked brown
rice
115g lean
cooked ham, diced
salt &
pepper
Dry fry the
onion and mushrooms in a non-stick pan. Add the tomato puree and
tomatoes, Worcester sauce and rice. Season lightly and bring to the
boil. Cover and simmer gently until the rice is tender.
Add the ham
and raise the heat, cooking until the liquid has been absorbed. Stir
occasionally so the rice does not stick.
Check the
seasoning and serve.
I would add
some frozen peas and/or sweetcorn to this when I added the ham. Also
maybe some chopped peppers with the onion & mushrooms. You could also
bulk it out with a grated carrot (add with the onion)
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