Rapid Wraps

Rapid Wraps

Serves 4

Points per serving 8 (original points)

1 tbsp oil

500g diced lean lamb, chilled or thawed if frozen

2 tsp ground coriander

lemon juice to taste

4 medium pittas or flour tortillas

1 tub 99% fat free couscous

½ x 170g low fat houmous

chilli sauce for drizzling

Heat oil in large frying pan.  Add the lamb and cook 7-8 mins until beginning to brown.  Sprinkle over the ground coriander and season well with salt & pepper.

Heat the bread or wraps.  Fill or stuff with the spiced lamb, couscous, a spoonful of houmous and a drizzle of chilli sauce.