Pilaf With Crushed Wheat &
Vermiceilli – (Pilafi me Pourgouri kai Fide)
Core recipe
Points weigh
out the couscous/bulgar and calculate the points from that
2 glasses of
crushed wheat (couscous or bulgar) (½ pt glass)
100g Vermicelli
1 chicken stock cube chopped
1 glass canned chopped tomatoes
4 glasses of water
Spray a pan with frylight and add the vermicelli and the chopped stock cube stir until the vermicelli is slightly golden. Pour in the tomatoes and as soon as the mixture boils add the water. Bring to the boil again and add the crushed wheat. Cover and simmer occasionally until the crushed wheat absorbs all the liquid. Leave it covered for 5-10 mins serve with yogurt
100g Vermicelli
1 chicken stock cube chopped
1 glass canned chopped tomatoes
4 glasses of water
Spray a pan with frylight and add the vermicelli and the chopped stock cube stir until the vermicelli is slightly golden. Pour in the tomatoes and as soon as the mixture boils add the water. Bring to the boil again and add the crushed wheat. Cover and simmer occasionally until the crushed wheat absorbs all the liquid. Leave it covered for 5-10 mins serve with yogurt
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