Minced Beef with Horseradish and Chive
Cobbler
Serves 4
Points per
serving: 6½
450g extra
lean minced beef
1 onion, sliced thinly
2 carrots, chopped
2 celery sticks, chopped
125g button mushrooms, sliced
1 beef stock cube, crumbled
seasoning
Cobbler
175g self raising flour
half a teaspoon of salt
50g half fat butter or low fat sunflower spread
2 tbsp skimmed milk
3-4 tsp horseradish sauce
1 tbsp chopped fresh chives
extra flour for dusting
Dry fry the minced beef in a non-stick saucepan for 5 minutes, stirring frequently, until the meat is brown. Add onion and cook for further 3-4 minutes. Stir in carrots, celery, mushrooms, stock cube and 300ml boiling water. Season well and bring to the boil, then cover and simmer for 15 minutes. Preheat oven to 200*c. Pour the minced beef into an ovenproof dish.
Make the cobbler. Sift the flour and salt together in a bowl. Rub in butter/spread until the mixture is crumbly. Stir in chopped chives. Stir in milk and horseradish and mix to a soft dough, adding a drop more milk if necessary.
Press the dough out onto a lightly floured board to a thickness of 4cm. Using a 5cm cutter, press out 8 circles. Lightly dust each circle with flour.
Place the dough circles on top of the minced beef mixture. Bake for 15-20 minutes until golden brown.
1 onion, sliced thinly
2 carrots, chopped
2 celery sticks, chopped
125g button mushrooms, sliced
1 beef stock cube, crumbled
seasoning
Cobbler
175g self raising flour
half a teaspoon of salt
50g half fat butter or low fat sunflower spread
2 tbsp skimmed milk
3-4 tsp horseradish sauce
1 tbsp chopped fresh chives
extra flour for dusting
Dry fry the minced beef in a non-stick saucepan for 5 minutes, stirring frequently, until the meat is brown. Add onion and cook for further 3-4 minutes. Stir in carrots, celery, mushrooms, stock cube and 300ml boiling water. Season well and bring to the boil, then cover and simmer for 15 minutes. Preheat oven to 200*c. Pour the minced beef into an ovenproof dish.
Make the cobbler. Sift the flour and salt together in a bowl. Rub in butter/spread until the mixture is crumbly. Stir in chopped chives. Stir in milk and horseradish and mix to a soft dough, adding a drop more milk if necessary.
Press the dough out onto a lightly floured board to a thickness of 4cm. Using a 5cm cutter, press out 8 circles. Lightly dust each circle with flour.
Place the dough circles on top of the minced beef mixture. Bake for 15-20 minutes until golden brown.
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