Wednesday 10 May 2017

Mayonnaise

Fat Free Mayonnaise

Core recipe

175g 0% fat fromage frias
2 tbsp cider vinegar
1 tbsp lemon juice
½ tsp turmeric
 sweetener
salt & pepper

Combine and use instead of mayonnaise

another version

Mayonnaise Substitute

Core recipe
Points plan 4½ pts the whole recipe

Recipe By :Sue Beveridge -- WW UK

100 grams low fat soft cheese (extra light philadelphia)
1 teaspoon Dijon mustard
6 tablespoons yogurt, low fat natural
2 teaspoons lemon juice
1 teaspoon Splenda granular, or to taste

Beat the soft cheese, mustard, yogurt, and lemon juice together in a small bowl or jug. 

another version

Mayonnaise

Core recipe

Makes about 3½ fl oz / 100ml

Mix together,  6 tbsp very low fat natural fromage frais, 2 tbsp white wine vinegar and 2 tsp granulated artificial sweetener. Blend 1 tsp mustard powder with 1 tsp water and stir into dressing.  Season with salt and freshly ground black pepper.

another version

Mayonnaise

Core recipe

Mix the following ingredients:
1 egg yolk, 2 tbsp white wine vinegar, artificial sweetener to taste, salt and pepper & 2 tbsp very low fat natural fromage frais.
Blend well and chill - the longer you leave it in the fridge the thicker & nicer it gets.



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