Wednesday 10 May 2017

Low-fat Sour Cream Substitute

Low-fat Sour Cream Substitute   

Core: Buttermilk is not a core food but 2 tbsp is 0 pts
Points per recipe:  ½

1 oz cottage cheese           
2 tbsp Buttermilk
1 tsp Lemon juice


Dump the cottage cheese, buttermilk and lemon juice into a food processor with metal blade. Process until smooth (and I mean SMOOTH...can turn grainy unless you give it time...when you think it's done, process it some more.)


Another idea along a similar vein would be to try making this with extra light philadelphia, natural yogurt and lemon juice. Points would be 1 for the whole recipe and it would then be both no count and core.

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