Gammon Stir-fry with Potato & Apple

Gammon Stir-fry with Potato & Apple

Serves 4

Core points per recipe: 1

Points per recipe: 28½ pts   7 per serving

800g potatoes, peeled and cut into thick chips (9pts)

2 tbsp olive oil (5pts)

350g lean gammon steak, cut into strips (12½pts)

2 Cox's apples, cored & sliced (1pt)

1 large leek, washed & diagonally sliced

1 tbsp honey (1pt)

sprig of rosemary or ¾ tsp dried

150 ml hot veg stock

Parboil potatoes for 5 mins then drain.

Heat half the oil in a large pan or wok and fry the gammon strips for a few minutes, then add the potatoes and continue to fry until lightly browned.  Remove to a plate.

Add remaining oil to pan, add apples and leeks and fry until just softened and lightly browned.  Return gammon and potatoes to pan, add honey, rosemary and stock, heating through and tossing all of the ingredients together.

Serve immediately with green salad.