Caramelised Onion Filo Tarts

Caramelised Onion Filo Tarts

Makes 6

Whole recipe 13 pts

2 pts each

500g red onions, thinly sliced

frylight

2 tsp fresh thyme leaves

2 tbsp balsamic vinegar

2 tbsp demerara sugar

2 sheets Jusrol filo pastry (2 pts each)

3 x 30g portions camembert cheese

Spray a large heavy based non-stick pan generously with frylight and place over medium heat.  Add the onions.  Cook 20-25 mins, stirring until the onions are very tender. Stir in the thyme, vinegar and sugar.  Cook over high heat for 3-4 mins until the liquid has evaporated.

While the onions are cooking, heat the oven to Gas5/190ºC

Take the sheets of filo and cut itno 12 squares approx 4".  For each tartlet use 2 squares.  Spray each square with frylight and ease one into a tartlet tin then top with the other at a different angle.

Bake the tartlet cases for 6-8 mins until just golden.

Spoon theonion mixture into the tartlets.  Cut each portion of cheese in half and top each tartlet with a piece of cheese.  Return to oven for 4-5 mins until the cheese softens and begins to melt.

Serve at once with salad.