Wednesday 10 May 2017

Braising Steak with Peppers and Olives

Braising Steak with Peppers and Olives

Serves 4

Core recipe

700 -1000g braising steak left in large pieces
1 tbsp balsamic vinegar
1 large onion, sliced
1 clove garlic, finely chopped
3 red peppers,deseeded and roughly chopped
3 large tomatoes, quartered
12 black olives
fresh thyme sprigs
salt & pepper
30 fl oz hot stock using 3 beef stock cubes
Frylight

Preheat oven to Gas mark 2, 150ºC, (140ºC in a fan oven)

Heat a large oven proof dish and spray with Frylight, add steak and brown all sides, remove meat and season with salt & pepper. Add balsamic vinegar to deglaze pan, add onion and garlic and cook until beginning to brown. Add peppers and tomatoes, cook until tomatoes begin to split. Add olives, thyme ,beef and stock season well.


Cook in oven for 2 – 2½ until meat is really tender.

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