Beer Braised Beef with Dumplings
Serves 4
Points per
serving 5½
2 tsp
oil
8 shallots,
peeled and halved
350g lean
braising steak, cubed
225g carrots,
peeled and sliced
4 celery
stalks, trimmed and sliced diagonally
225g turnips,
peeled and diced
150ml beer
150ml boiling
water
1 tsp caster
sugar
1 tbsp tomato
puree
1 beef stock
cube, crumbled
Dumplings
175g SR flour
½ tsp baking
powder
2 tbsp chopped
fresh herbs
1 tbsp oil
Heat the oil
in a large pan and fry the shallots for 2-3 mins to brown slightly.
Remove from
the pan. Add the beef to the pan and stir fry for 2-3 mins until sealed
and browned on all sides. Return the shallots to the pan with the carrots,
celery and turnips. Add the beer, water, stock cube sugar and tomato
puree. Bring to the boil, cover and simmer for 40 mins.
To make the
dumplings, sift the flour and baking powder into a bowl, add the herbs and oil
and enough cold water to make a soft dough. Shape into 8 small balls and
arrange on top of the stew. Cover the pan again and cook for 25 mins,
until the dumplings have almost doubled in size.
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