300ml stock
1lb10oz sweet potato peeled chopped into chunks
1 onion sliced
8oz spinach
1 tsp very lazy garlic or 1 garlic clove crushed
1 tsp chilli powder
1 tbsp curry powder
4 tablespoons of chopped tomatoes
Put stock in a pan with onion and sweet potato and cook for 4 or 5 mins.
Add all ingredients except the spinach and cook for 10 mins till sweet potato is soft.
Add spinach and cook till wilted.
Serve with brown rice.
1lb10oz sweet potato peeled chopped into chunks
1 onion sliced
8oz spinach
1 tsp very lazy garlic or 1 garlic clove crushed
1 tsp chilli powder
1 tbsp curry powder
4 tablespoons of chopped tomatoes
Put stock in a pan with onion and sweet potato and cook for 4 or 5 mins.
Add all ingredients except the spinach and cook for 10 mins till sweet potato is soft.
Add spinach and cook till wilted.
Serve with brown rice.
No comments:
Post a Comment