Tuesday, 14 January 2014

Oat Fritters

Oat Fritters 

Core recipe

30g oats 
1-2 bacon medallion, chopped
1 large mushroom, chopped
1 skinned tomato de-seeded and chopped
1 beaten egg
a teaspoonful parsley (optional)
salt & pepper
small amount of skimmed milk
fry lite or oil from allowance

Saute finely chopped bacon, mushroom, and tomato.

Using a little skimmed milk blend oats to a smooth cream add other ingredients.


Spray non-stick pan well with fry lite. Fry tablespoonfuls of batter on both sides until golden brown. Serve with a fried egg and beans. 

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