Meat and Egg Loaf
From Slimming World 100 original recipes
Core recipe
340g extra lean mince beef
1 small onion finely chopped
1 level tbsp. tomato puree
freshly ground black pepper
1 tbsp. Worcestershire sauce
pinch grated nutmeg
pinch allspice
pinch dried thyme
1 level tsp. finely chopped parsley
1 large egg
2 hard boiled eggs
Preheat oven to 190ºC, 375ºF, Gas 5.
Mix all ingredients together, except the hard boiled eggs. Shape into a flat rectangle and place the hard
boiled eggs down the centre.
Roll the meat mixture around the eggs using fingers. Place in a small loaf tin, cover with foil and
cook for 45-55 minutes. Remove the foil and cook for a further 10 mins. to
brown the top.
Serve with free green vegetables or cold with salad.
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