Mock Guacamole or Mockamole

Mock Guacamole 

Core recipe

1 tbsp fresh coriander leaves chopped coarsely
2 tbsp lime juice
1 fresh chilli pepper, seeded and coarsely diced
1 lb defrosted frozen peas
1/4 tsp ground cumin
salt to taste
1/4 medium onion, finely sliced


Blitz it all together in a blender.

Stir in a few more finely chopped coriander leaves before serving.

MOCKAMOLE

Serves 1 or more

Points for the whole recipe 2

200g frozen peas

garlic

fresh chilli

lemon or lime juice

1 tbsp 0% fat fromage frais

Cook the peas and drain them.  Liquidise with the garlic and chilli and lime or lemon juice to taste.  Add the fromage frais and blend again.

Turn out into a dish and chill until cold.  Serve as you would guacamole...........have it with veg sticks as a dip or spread onto a wrap and roll up with salad, or use in a tortilla shell.