Chick Pea and Vegetable Bake
Serves 4
2 x 400g tins chick peas, drained & mashed with a potato
masher
½ butternut squash, cooked and mashed
1 carrot, grated
½ onion, finely sliced
1 small shallot, finely chopped
150 ml veg stock
1 tbsp garlic puree or 2 crushed cloves
40g uncooked brown rice
Mix all ingredients together and spread evenly over the
bottom of a large casserole dish. Bake for 30-40 mins at Gas 6/200ºC
until browned and rice is cooked.
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