Gammon with Sweet & Sour Rice

Gammon with Sweet & Sour Rice

Serves 1

Core recipe

1 gammon steak approx 175g

1 small onion, finely chopped

1 small can pineapple chunks, in juice, drained

½ veg stock cube

150 ml water

50g uncooked brown rice

50g peas

½ red pepper, sliced

dash of soy sauce

salt & pepper

Cut the gammon into cubes and dry fry with the onion in a non-stick pan.

Add th pineapple chunks, stock cube, water & rice.  Bring to the boil, cover and cook for 10 mins or until the rice is tender and most of the liquid is absorbed.  If necessary add more boiling water during cooking.

Add the peas, pepper and soy sauce and season with salt & pepper.  Heat through and serve.