Mustard Coated Chicken

Mustard Coated Chicken

4 Chicken Breasts skinless
4 tspns wholegrain Mustard
4 tbsps very low fat natural Fromage Frais
4 tspns fresh Chives
Salt and freshly ground black Pepper

Preheat the grill to a medium heat.

In a bowl mix the fromage frais, mustard, chives and salt pepper.

Place the chicken fillets into a grill pan and brush the fillets with half of the fromage mixture so that the fillets are well covered, place under the grill for 15 minutes.

Take the chicken out from under the grill, turn the chicken over and brush with the remaining mixture, place back under the grill for a further 12-15 minutes or until the chicken is thoroughly cooked.

Serve with vegetables (baby carrots, cabbage or green beans) or a large salad.