Leek & Butter Bean Bake

Leek & Butter Bean Bake

It's actually a WW recipe from the Fast and Fabulous book. The recipes in there are quite good!

Serves 2 @ 3 pts each (3.5 if you double the bread!)

Low Fat Cooking Spray
250gr leeks, trimmed rinsed and sliced
salt and freshly ground black pepper
150ml veg stock
1 medium slice of bread (I use 2 because it's nicer with a thicker topping)
40gr half fat mature cheese, grated
1x410gr can butter beans, drained and rinsed
2 tsp grain mustard (I only had english but it worked ok)

Preheat oven to 190C/Gas mark 5


Lightly coat a nonstick pan with lf cooking spray, add leeks and seasoning. Add 3 tbsp of stocK and cook for 4 mins covered


Tear up the bread and whiz to bread crumbs, add grated cheese
Add drained butterbeans, mustard and remaining stock to the leeks, tip into a baking dish.


Cover with bread and cheese mixture. Bake for 15 mins