Grilled Rosemary Chicken With Red
Pepper And Cucumber Relish
Serves 4
Core recipe
500 g skinless chicken breast, cut into 4 cm pieces
2 cup plain yoghurt ( approx 400g)
3 clove garlic, finely chopped
2 tbsp fresh rosemary, finely chopped
4 tbsp fresh lime juice
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2 whole red peppers, cut into 4cm pieces
1 whole cucumber, (unpeeled) cut into 1 cm cubes
1/4 medium onion, (preferably Spanish onion) finely chopped
1 tbsp fresh parsley, finely chopped
2 cup plain yoghurt ( approx 400g)
3 clove garlic, finely chopped
2 tbsp fresh rosemary, finely chopped
4 tbsp fresh lime juice
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2 whole red peppers, cut into 4cm pieces
1 whole cucumber, (unpeeled) cut into 1 cm cubes
1/4 medium onion, (preferably Spanish onion) finely chopped
1 tbsp fresh parsley, finely chopped
1.
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Place the chicken in a medium bowl and add 1 1/2 cups
yoghurt, 2 cloves of chopped garlic, rosemary and lime juice. Allow mixture
to marinate at least 15 minutes or overnight.
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2.
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Heat the grill pan over medium-high heat. Spray the
chicken with oil and place on one end of the grill. Place the capsicum up the
other end of the grill and cook for 3-4 minutes each side, or until chicken
and capsicum are cooked through.
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3.
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Meanwhile to make relish, combine the cucumber, onion,
remaining yoghurt, garlic and parsley. Season to taste with salt and pepper.
Serve relish over chicken
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