Mexican Bean Bites
Makes 50
Core recipe
Points per
recipe: 6
2 red peppers
2 x 400g cans
red kidney beans, rinsed and drained
1 small red
onion, finely chopped
2 cloves
garlic, crushed
4 tbsp
chopped fresh coriander
1 -2 tbsp
jalapeno chillis in brine, drained and chopped
frylight
227g can
chopped tomatoes
½ tsp smoked
paprika
Place peppers
under a hot grill and cook, turning them until blackened and blistered all
over.
Meanwhile put
the beans in a food processor and blend for about 20 seconds or until coarsely
chopped but not pureed. Tip into a bowl and mix in the onion, garlic,
coriander, jalapenos and season well. Form into 50 small balls.
These can be refrigerated at this point.
Place grilled
peppers into a plastic bag and leave to cool. Remove the skin and
seeds. Roughly chop and put into the food processor with the chopped
tomatoes and paprika. Blend until smooth. Pour into a small pan,
season and heat gently.
Spray a large
pan with frylight and add the bean bites in batches. Warm for 3-4 mins,
rolling them gently in the pan to heat through.
Serve with
the red pepper sauce.
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