SAUSAGE PASTA BAKE

SAUSAGE PASTA BAKE

Serves 4

Syn Free, if using the cheese as a HEX.

200g wholewheat pasta
150g onion, finely chopped
2 cloves of garlic, crushed
1 red pepper, deseeded and finely chopped
1 yellow pepper, deseeded and finely chopped
8 Syn Free SW sausages 
120g cherry tomatoes
100g half-fat mature Cheddar cheese, grated
30g tin of anchovy fillets, drained and finely chopped - optional
1 sprig of fresh thyme

Pre-heat the oven to 160C/Gas 3.
Grill the sausages until almost cooked through.
Cook the pasta according to pack instructions. Drain and refresh with cold water.
Spray a pan well with Frylight and add the onion, garlic, thyme and anchovies (if using). Cook gently until softened.
Add the diced peppers and cherry tomatoes. Cook for a further 5 - 10 minutes.
Slice each sausage into three.
Add half the cheese to a large bowl and combine with the veg from the pan, the cooked pasta and the sausage pieces. Sprinkle in half a tsp. salt.
Transfer into a large baking dish and sprinkle with the remaining cheese.

Place in the oven for 15 minutes. Serve immediately.