PEANUT BUTTER CHICKEN IN THE SLOW COOKER

PEANUT BUTTER CHICKEN IN THE SLOW COOKER

Serves 4

4 Syns per serving

500g skinless chicken breast, diced
1 red pepper, deseeded and sliced
1 onion, finely chopped
4 tbsp. low fat peanut butter - 16 Syns
2 tbsp. lime juice
120ml chicken stock
1 tbsp. light soy sauce
1 tsp. ground cumin
1 tsp. coriander
Half a teaspoon of paprika

Brown the chicken pieces in a frying pan sprayed with Frylight, if you prefer. I don't bother - OK, I'll stop saying that now!! 
Add all ingredients to the slow cooker, season, cover and leave to cook on Low for 6 hours or High for 4 hours.
Make sure the chicken is thoroughly cooked through.
If any of the slow cooking recipes are a bit too runny, I always transfer everything to a large pan and boil rapidly on the hob until it thickens up.

Lovely served with Syn Free noodles, rice or SW wedges.