SLOW COOKED CHINESE STYLE PORK TENDERLOIN

SLOW COOKED CHINESE STYLE PORK TENDERLOIN

Serves 5

Extra Easy – 3 syns per serving

Original – 3 syns per serving (without rice)

1kg pork tenderloin

1 large onion, sliced thinly

1 red pepper, sliced

1 orange pepper, sliced

2 tablespoons of light brown sugar (4.5 syns)

2 teaspoons of Chinese five spice

1 teaspoons of black pepper

2 cloves of garlic crushed

2 teaspoons of grated ginger

4 tbsp of passata

4 tbsp of light soy sauce

3 tablespoons of dark soy sauce

2 tablespoons of hoi sin sauce (3.5 syns)

1 tablespoon of corn-starch (1.5 syns)

2 teaspoons of sesame oil (4 syns)

1.	Place onions and peppers in the bottom of your slow cooker.
2.	Mix together the sugar, Chinese five spice black pepper, garlic and ginger and rub all over the pork tenderloin.
3.	Add this to the slow cooker, then mix together thoroughly the passata, soy sauce, hoi sin sauce, corn starch and sesame oil and pour this into the slow cooker.
4.	Turn you slow cooker onto high (6 hour setting) or you can cook this on a low (longer setting) if you prefer.