LIVER & APPLE CASSEROLE

LIVER & APPLE CASSEROLE

No Count recipe

Adapted from WW cookbook

Serves 1

½ onion, thinly sliced

1 cooking apple, peeled, cored & thinly sliced

170g lambs liver

salt & pepper

230 ml tomato juice

90g tomato, sliced

Preheat oven to 350ºF/180ºC/Gas 4

Put onion slices in the base of a casserole dish, add half the apple sliced.  Season the liver & put on top of the apple.  Top with the remaining apple and pour in the tomato juice.  Cover & bake for 30 mins.

Put the sliced tomato on top of the dish, return to the oven and cook uncovered for a further 5 mins.

Serve with hot rice.