GAMMON & VEGETABLE BEAN POT

GAMMON & VEGETABLE BEAN POT Serves 4 Points per serving 5½ Points per recipe 22 Frezzing recommended 2 tsp oil 1 garlic clove crushed 1 lge onion chopped 2 celery sticks, sliced 1 turnip chopped 2 carrots sliced 420g canned chopped tomatoes 450g canned mixed beans in spicy sauce 360 g lean gammon cubed 2 tsp paprika ½ ham or veg stock cube, dissolved in ¼pt boiling water 1 tbsp chopped fresh parsley 2 tbsp cornflour blended with a little water salt & pepper Heat the oil in a flameproof casserole or pan and saute the garlic & onion for 2 minutes.  Add tomatoes, beans, gammon and paprika, stirring well and then add the stock and parsley.  Bring to the boil, cover and leave to simmer for 20-25 mins. Stir in the blended cornflour and cook gently for a minute more.  Season to taste and serve.