Monday 12 February 2018

Spicy Wedges

Spicy Wedges
Serves 2

Points per serving 2½
Core recipe

2 medium Jacket Potatoes
1 Cal spray oil
Salt, Pepper
Cajun Spice

Cut the potatoes in half (length ways) and then cut into wedges.


Boil for 10 minutes.

After boiling drain in a colander.

Whilst still in colander add 5/6 squirts of the spray oil.

Sprinkle with salt & pepper.

Add the Cajun Spices and give them a good shake!

Transfer to a baking tray and put into the oven for 30 minutes at 175 - 200 degrees or until they turn a medium brown colour.

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