Monday, 12 February 2018

Baked Spiced Aubergines


Baked Spiced Aubergines

Serves 4

Full Choice and No Count  1 pt per serving

low fat cooking spray
2 small aubergines, halves lengthways
4 tsp olive oil (1pt each)
4 tsp lemon juice
2 cloves garlic, finely chopped
2 tsp paprika
salt & pepper
coriander or parsley to garnish

Preheat oven to Gas 5/190ºC/375ºF.  Spray a baking sheet with spray oil.

Using a sharp knife, score the aubergine halves into a criss-sross pattern, but without cutting through the skin.  Spread each one with 1 tsp olive oil, sprinkle with lemon juice, garlic and paprika.  Arrange on the baking sheet.

Bake for 20-25 mins until the flesh is soft and cooked.  Serve garnished with parsley or coriander.

Note: Leave out the paprika if want. Add chilli for a spicier kick!

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