Monday 12 February 2018

Leek and Potato Gratin


Leek and Potato Gratin 

6 points in total.
Core recipe

1 large potato
1 medium egg
Small leek, half an onion, small courgette, sliced
100g very low fat fromage frais
a little skimmed milk
Crushed garlic to taste
salt and pepper

Pre-heat the oven to 180C

Peel the potato and cut into large pieces. Par-boil for about 10 minutes.

Meanwhile, mix the egg, fromage frais, crushed garlic together with a fork, and add a little milk to make it a bit more liquid if necessary.

Season with salt and pepper.

When the potatoes are ready, slice them thinly and layer them in an ovenproof dish with the sliced leeks/onions etc.

Pour over the fromage-frais mixture, and cook in the oven for 30-35 mins (stick a knife in to check the vegetables are soft!)

You could sprinkle some grated cheese on top of this dish too but remember to add the extra points.
Serve with a chicken breast/fish, and a green salad.


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