Serves 1
Points per serving 1
Use spray oil to make this 0 pts and No count
4 Carrots - 0pts
1 large onion - 0pts
2cloves garlic - 0pts
Soy Sauce - 0pt
1tsp Olive oil - 1pt
Heat oil in pan.
Finely chop onion and fry for approx 3-4 mins.
Cut carrots into thin battons and add to the pan.
Fry for approx 20 mins. Towards end of cooking, add in some soy sauce for some salty flavour !
Don't worry if it burns, the more blackened the edges, the nicer it tastes !
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