Monday 12 February 2018

Spicy Cauliflower

Spicy Cauliflower

Serves 4

Points 1 per serving
Core recipe

2 tsp olive oil
1 medium cauliflower
1 tin of chopped tomatoes
1 medium onion chopped
1/2 tsp garam masala powder
1/2 tsp chilli powder( or to taste)
1 generous tbsp chopped coriander leaves( fresh/ frozen)

Heat oil in the pan.Add onions and saute.


Next add cauliflower florets and saute. Add everything else except coriander.

Add salt to taste. Bring to boil. Cover and simmer for 5 mins.

Add coriander leaves

Serve with warmed pitta bread (2½ pts each)

No comments:

Post a Comment