Broccoli Stir-Fry
Core recipe & 0 pts
Serves 6
1.5 lbs of broccoli florets
few sprays of Frylight
1 inch fresh ginger cut into slivers
1 bunch spring onions diagonally sliced
3 tablespoons dark soy sauce
Boil the broccoli florets for 3 minutes to soften
Drain well.
Heat a wok and spray the sides and base with Frylight
Add the remaining ingredients and the broccoli and stir fry for 3
minutes.
Serve
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