Monday 12 February 2018

Baked, Mashed Sweet Potatoes with Pineapple



Baked, Mashed Sweet Potatoes with Pineapple


Serves 8

Points plan 2 pts per serving
Core recipe

4 large sweet potato(es), washed and dried
15 1/4 oz canned pineapple, packed in juice, crushed, drained

Preheat oven to 400ºF.

Place potatoes directly on middle rack of oven. Bake, checking for doneness by either gently squeezing potatoes or pricking them with a fork to see if they’re really soft, about 40 minutes.

Remove from oven and let cool for 10 minutes. Slice potatoes in half lengthwise and cool for 5 minutes more.

Scrape potato flesh from skin into a large bowl. Add drained pineapple chunks and mash with a potato masher or spoon until pineapple has broken down slightly, about 2 to 3 minutes.

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