Banana Pancakes

Banana Pancakes

Smart Points 0

Recipe by Anniflower

Time needed: 5-10 minutes 

Calories per serving: 200-220

Servings: 1

1 banana ( very ripe is ideal!)
2 eggs

Squash banana until smooth - really smooth

Beat in eggs

Prepare a hot pan, with a spot of oil or frylight. Put a ladleful into the pan, tip to spread. Flip when set. Beware - it is heavier than a usual pancake.

BANANA PANCAKES

Serves 1

5 Syns, if counting the Syns for a mashed, cooked banana

1 medium very ripe banana
2 eggs, beaten

Mash the banana with a fork, then combine thoroughly with the beaten eggs.
Spray a non-stick frying pan with Frylight (Buttery, if poss). Fry over a low/medium heat and turn over once the edges look golden or when the centre starts to bubble.

A tablespoon of the batter should make a mini pancake, perfect for stacking.

If you some extra fluffiness in your pancakes, add a pinch of baking powder - 1 level tsp. = 0.5 Syn.

Could add some cinnamon or vanilla extract for extra flavour.

These pancakes need no added sugar/sweetener because of the natural sweetness of the ripe bananas.

Lovely served in a warm stack, topped with FF Greek yoghurt/fromage frais/crème fraiche and topped with berries.