PEPPERED PORK STEAKS
Serves 2
2.5 Syns for the whole recipe
2 lean pork loin steaks, all visible fat
removed
1 teaspoon mixed peppercorns, crushed
1 clove of garlic, crushed
100g mixed mushrooms
5 tbsp. BGTY crème fraiche - 2.5 Syns
1 tbsp. fresh basil, torn
1 tbsp. fresh dill, torn
Crush the peppercorns and coat the steaks with
them.
Spray a frying pan well with Frylight and cook
the steaks over a medium heat for 4 minutes.
Add the garlic and mushrooms, re-spraying the
pan, if necessary, and cook for a further 5 minutes.
Add the crème fraiche, basil and dill to the
pan. Reduce the heat and gently warm through for 2 minutes.
Check the pork is thoroughly cooked through
before serving.
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