Ophelias Smashing chicken

 

Ophelias Smashing chicken

 

(for 2 people)

 

2 chicken breasts

1 onion

Half a cucumber

Oyster sauce

Garlic

Ginger powder

Salt & pepper

Noodles

 

 

Using a wok is best for this.  Chop and fry the onion in a little oil, when nearly cooked, add the garlic and ginger.  Chop the chicken into strips and cook, stirring constantly until browned.   Add seasoning at any time, to taste.  Add some oyster sauce and continue to cook.  Then add roughly chopped cucumber, and cook for two minutes only, until warmed through.

 

Cook the noodles as per packet instructions.

 

Serve:

Either serve with the noodles, or toss the noodles in with the mixture before serving.

 I think this works out sin free on Green if you have the chicken as a HE B & sin free on Red if you leave out the rice & potato!!