Moroccan Chicken with Couscous
Serves 2
10pp per serving/1pp on F&H
Frylight/2 tsps healthy oil when on F&H
1 tbsp Clear Honey (1pp)
2 Chicken Breasts, sliced or diced (8pp)
1 tsp Ground Cinnamon
1tsp Ground Cumin
1tsp Moroccan Seasoning
1 Tin Tomatoes
120ml Chicken Stock (I usually use Knorr Stock Pot) (1pp)
1 Pepper
Mange-tout
Baby Corn
Ainsley Harriott Roasted Vegetable Style
Couscous/Wholemeal couscous on F&H (10pp)
Spray a large non-stick frying pan with Frylight.
Place chicken into the frying pan and drizzle with the
honey, cook over a medium heat for 5-6 minutes until golden. Be careful that
the honey doesnt start to catch/burn on the bottom of the pan.
Add the spices, followed by the tomatoes, stock, pepper
and mange tout.
Bring to the boil and simmer, uncovered, for 8-10 minutes
until the liquid is reduced.
While this is simmering, make up couscous according to
instructions. When couscous is ready fork through to fluff it up, and then
serve with the chicken on top.
No comments:
Post a Comment