LEFT-OVERS BUBBLE AND SQUEAK
Serves 4
1.5 Syns per serving
1 onion, finely chopped
450g cold, cooked mashed potatoes
225g cold, cooked cabbage
1 tbsp. oil for frying - 6 Syns (Have tried
with Frylight but it doesn't do a proper job!)
These veg are, obviously, only for guidance -
use any you have left over - carrots, sprouts, et.
Spray a large frying pan well with Frylight
and cook the onion until softened.
Tip into a large bowl and add the mash and
veg. Season generously with pepper and salt, to taste.
Dip your hands into some flour and shake the
excess off. With lightly floured hands, shape the mixture into four circles or
squares, each about 2cm thick.
Pour the tbsp. oil into the frying pan and
heat.
Put the potato shapes into the pan and fry
over a medium heat for about 15 minutes, turning once, until golden brown and
crisp.
If you have any spare bacon rashers, remove
any visible fat, chop into pieces and fry along with the onion. If preferred,
instead of shaping into four individual shapes, you could just cook the potato
altogether and slice it into wedges. Lovely served with left-over meat or, if
you only have the potato and veg left, it's also good topped with a poached
egg.
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