INDIAN CHICKEN AND SPICY MASH
Serves 4
Just under 2 Syns per serving
500g white potatoes, cut into chunks
500g sweet potatoes, cut into chunks
1 tsp. turmeric, optional
4 skinless chicken breasts
3 level tbsp. Tesco Spicy Mango Chutney - 6
Syns
1 tbsp. Tandoori curry paste - 1 Syn
6 tbsp. FF natural yoghurt
Pre-heat the grill to medium/high.
Cook the potatoes and turmeric, if using,
until tender.
Cut a few slits in the top of each chicken
breast, then brush with the mango chutney. Grill for 6 minutes on each side or
until cooked through.
Drain the potatoes, then return to the pan and
set aside, keeping warm.
In a small pan, or in the microwave, heat the
curry paste for 1 minute, then spoon over the potatoes with the yoghurt. Mash
together until smooth and thoroughly combined. Serve immediately with the
chicken and some fresh, green veg.
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