HOT COCONUT RICE
PUDDING WITH FRUIT SALAD
Serves 4
37 Syns per serving: 3 on Green, 10.5 on Original
170g/6oz
short grain pudding rice, rinsed
426ml/0.75pt skimmed milk
1 medium mango
1 star fruit
Juice of 1 lime
2 tbsp no added sugar tropical fruit squash
4 tbsp canned coconut milk
2 tbsp Candarel
2 passion fruit, quartered
Bring the rice and milk to the boil in a pan, then simmer gently, uncovered
for 20 minutes until the rice is soft and the milk is absorbed. Stir
occasionally; keep heat low to prevent rice sticking.
Make the
fruit salad: peel the mango and slice the flesh into thin strips.
Thinly slice the star fruit. Mix fruit with the lime juice and fruit squash.
To serve,
stir the coconut milk and Candarel into the cooked rice and pack
into 4 x 0.25pt/142ml pudding basins, pressing down well.
Invert the
moulds on to warmed serving plates and spoon the fruit salad
around the
rice. Serve accompanied with passion fruit.
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